I was reminded recently though that in getting to that beauty, there is a responsibility also to grapple with what is not so pretty... I include the whole blog entry by Regina Lindau for you to consider too...
Tonight our Aikido class had to be cancelled due to some logistical problem, so I have decided to instead write about some of my inspirations for tonight’s session. Generally Thursday classes are focussed a little more on the basics and I guess what I was thinking about becomes especially apparent when we practice basic techniques but of course is important at any level of practice.
Often – especially if we have practiced for a few years already - we have focussed a lot on principles like "maintaining our centre", “not being there when attack comes through" and "avoiding meeting force with force". These are all very critical principles in Aikido, but then there is also one that sometimes gets a little behind and that to my mind is just as critical and that has to do with the contact that happens between uke (the person that attacks) and tori (the one that executes the technique).
Aikido can look very pretty and can include big dramatic movements and especially at more advanced stages the contact becomes less physical and therefore less obvious to the observer. However, I think sometimes we get so wrapped up in the beauty of the movement and our need and sometimes ability to control that we start dismissing the importance of that contact.
So especially when we practice the very basic movements we get the chance to re-focus our attention on this. But what does that mean – this notion of contact? It really means that first of all – of course there needs to be a committed attack from uke, so that this contact can be established. From this the connection between the two partners can then be established. For us as tori it means that first of all we must acknowledge the attack. We must acknowledge the person we are working with and we must keep that awareness throughout the WHOLE movement. This sounds obvious but how often do we forget about uke halfway through the technique and get driven by our own ideas about what the technique must look like.
Now there is a point where one might argue that we cannot hand over the control to uke. And that is of course very true. However, there is a very distinct difference between giving away one’s centre and the skill of acknowledging and listening to uke and working with the attack.
This is a challenge for many of us and at the same time there is also the challenge of avoiding the clash – of the principle to not meet force by force. But avoiding the clash can never mean avoiding the contact. This would be fatal. Of course, as uke is playing along we might still be able to execute the technique. But in the face of a committed attack firstly uke will feel lost and secondly our self-involved approach will offer the gap for an attack that we might not have expected.
I even want to go further than just talking about the importance of that contact for the effectiveness and beauty of our Aikido. To me the importance of the contact and the connection that results from this reflects very clearly the value of respect and integrity that so often is associated with this martial art.
It seems easy to understand that we must always respect the person that we are working with. But how quickly do we forget that in the – not so pretty - reality of an attack. Of course an attack is not something we wish for. But if we are only able to keep the contact when things are pretty, then that is a huge lack of respect, because in dismissing the attack we disrespect uke. Reality is not always pretty and the real challenge comes in the moments where we are confronted with that. In those moments it is critical to maintain one’s centre, to not be a target for the attack and to not meet force by force, but it is equally important to maintain the contact and work with it creatively. So this is where I find integrity. Not in one set way of how things are done, not in a drawn out plan of answers but in the ability to be who we are and still keep the contact and respect those that cross our path even in the – sometimes not so pretty – face of reality.
This is a big challenge and I certainly haven’t mastered it but I was reminded today by some instance off the tatami and by my thoughts about tonight’s class. So again, I have become a little more aware of how crucial this is – whether it is on or off the mat. I think this is also what it means when we say that Aikido is possibly the most humble of all martial arts.
So this means life long practice for me and I know this practice will make a difference in my life and hopefully also - every now and then - touch those that cross my path.
http://carpediem-regina.blogspot.com/2007/06/not-always-pretty.html